I have had an ACL reconstruction on my left knee which tends to flare up if I run too slowly.
Neutral, with wide feet which sometimes causes me to get numbness in my toes so I normally opt for half a size up to allow my feet to swell during long runs. Average running pace around 4:20 p/km depending on distance. Triathlons, 1/2 and marathon training throughout the year. Shoe: Nike Air Zoom Pegasus 36 - size US10 MensĮxercise 5-6 x a week consisting of functional strength training along with cardio sessions which include long runs and interval based training sessions depending on what I’m training for. I took them out last night for our weekly run with the boys and It was one of the best runs I have ever had, even the boys said ‘what is in those shoes". "Can I just say OMG, they are seriously epic running shoes.
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